Home | Self Improvement | Anger-management
Q: I've been working on not being angry and on deciding to not stay angry when I do get angry. But how do you keep from being angry again once you have decided to not be angry?A: Well, the first thing I will tell you is this: You get angry, I get angry, all God's children get angry. It's a normal and natural human emotion. What is important and crucial is what you do with the anger once you feel it.It sounds like you have been working hard to manage your anger instead of it managing you.Decide and Re-decideOne way to keep the anger from creeping back once you have decided to no longer feel angry is to re-decide to no longer feel angry. Sometimes you have to decide and then re-decide and then re-decide again.The question can then become how many times do I have to redecide? Well, as many times as it takes. Sometimes it can be several times over the same issue, or several times a day, or minute by minute.Anger management is a very popular topic, there is even a movie with that title. The phrase you really want to use and master is anger mastery.
Article Source: http://www.new.citynewslive.com
Visit www.TheArticleGuy.com for more leading edge tips and tools for writing articles that bring you prospects, publicity and profits. You can also subscribe to our monthly Article Writing & Marketing Tips Newsletter. You are also invited to visit my Express-Start Article Writing Program for more information on the next article writing tele-seminar.
Please Rate this Article
5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
