What Is Heart Burn And What Triggers Heartburn?

Heartburn is a simple problem that is torturing millions of people in America. Some sufferers confuse the symptoms of heart burn with heart attack. Heart burn is not related to 'heart'. Heart burn is related to the 'digestive system'. It is a painful burning discomfort felt in the chest, just behind the breastbone. The burning sensation results when stomach acids back up into the oesophagus. After reading this article you will get rid of all your wrong notions about heartburn and get right knowledge and confidence of curing heart burn easily.

Symptoms of Heart burn

• A burning feeling in the throat



• Difficulty swallowing



• Belching (burping)



• Chronic coughing



• Sour or bitter taste in the mouth
  
  

• Gastroenterologists say there are three top triggers that cause heart burn a vast majority of the time. They are having late meals, large meals and eating spicy and fatty foods.
• Eating chocolates also causes heart burn
• Coffee and caffeinated drinks trigger heart burn too (Mysteriously it only affects some and not others)
• Since citrus products produce acidity they also act as heart burn triggers
• Garlic, onions and tomatoes usually tend to be problematic and frequently cause heart burn
• Smoking and drinking alcohol instantly triggers heart burn

Article Source: http://www.content.onlypunjab.com

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