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You And Ubiquitous Acne

By: Charles Neshah


If teenage acne, in spite of the cause, was not a frustrating skin problem, it would have been dubbed the right of passage from adolescence to adulthood. Though adult acne can be associated with hormonal imbalance for women who are mensurating or pregnant, men also suffer acne due to metabolic changes plus, all other factors responsible for teenage acne.

Having said all that, poor skin care, exposure to oil on the skin, the use of certain steroids and medications can precipitate acne in both teenagers and adults, while proper skin care, among other knowledge, will go along way to prevent acne, especially in teenagers.

Nutrition plays an important role on the health of your skin, so eat healthy food and avoid too much exposure of your skin to sunshine and Chlorinated chemical environment. Also beware of cosmetics containing chlorine and Vitamin A derivatives that can damage your pores and cause acne.

Your skin is sensitive and as such should be handled with utmost care and gentleness. Keeping your skin clean does not require vigorous scrubbing. Gently wash your skin with a soft sponge and a gentle soap. There are specialized skin cleaners and soaps available in the neighborhood pharmacy or online.

Always rinse off the skin cleaner with sufficient water to ensure that you leave no residue to later aggravate your skin problems. Do not scrub or dry clean your face with a towel; gently dab at your face to absorb the water. Moisturizers are better than oily face creams.

If you have acne, beware of all the numerous acne treatment, most of them do not live up the claims for their efficacy. Always read the ingredients of any acne cure product you intend to use.

Also be mindful of touching your face, squeezing your pimples can get them infected and aggravate acne by spreading bacteria on your pimpled face with normally impure fingers.

Article Source: http://www.content.onlypunjab.com

Neshah writes for your sound health. He recommends New Acne Treatment for a sure cure of your acne within three days. Please email this article to your family, friends and colleagues; they will love you for it. Acne happens in every family.

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