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Lance Winslow's Articles in Stress-Management

  • Relieve Stress
    The best way to relieve stress is to exercise and it is not as easy as it may appear to do this, but you have to set aside the time and get it done, exercise does not do itself. It is not all that hard buy a bike or take a hike.
  • Hurricanes and Stress Management
    When psychologists talk about stress management they usually talk about human adversity, which causes or triggers the human emotion and sets off chemicals in the brain causing stress. Too much stress can overwhelm the human bio-system and cause conflicts with the human immune system.

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