- Trager Work - Description and Benefits
Trager work, also called psychophysical integration therapy, was developed by Milton Trager, MD in the 1970s, but it was based on the work he had been doing for his entire life. - Aromatherapy: Rosemary Essential Oil Profile
Rosemary is a popular herb for cooking and aromatherapy. It is actually a member of the mint family and is grown predominantly in Morocco and Spain. Rosemary likes a dry, hot soil. The rosemary plant is an evergreen shrub in its native regions. - Turmeric - The One-Stop Home Remedy
The present day situation brings numerous health problems, some related to pollution and some to a hectic life style. Would we not like to have a remedy to most, if not all, day-to-day health issues, many resulting later on in major health problems? Turmeric could be such a solution. - The Healing Properties of Gemstones
Superstitions about gemstones have existed since the earliest times and there are still a number of people who believe in their supposed powers. Many people say that gemstones possess the power to heal the body of ailments and to protect it from impending harm. - Rolfing - Description and Benefits
Rolfing was developed about 50 years ago by Ida Rolf, PhD, a biochemist who became interested in the subject of body structure and function while trying to relieve her son's pain. She originally named it "structural integration" and although this name is still used today, it has become more popularly known as Rolfing - a name that is now trademarked. - Thai Massage - Origins, Techniques and Benefits
Thai massage has been practiced for several thousand years. It is one branch of Thai medicine, which includes manipulation (of which massage is a part), diet, medicinal treatment and ritual (spiritual ceremony). - Health Benefits of Green Tea
Historical evidence suggests that tea leaves boiled in water were consumed as far back as 5,000 years ago in India and China. These two countries were the earliest users of tea. - Herbs that Heal - Herbal Remedies
Herbs for General Health and Healing
For people who are leery of the alarming side effects of many drugs and medicines on the current market, or just concerned about taking too many pills, there is another option: herbal remedies. - Therapeutic Massage - How to Increase its Benefits
You've probably heard about therapeutic massage and its many benefits. Perhaps you've already experienced it. - Chair Massage - Why (and Where) You Should Get One
Chair massage has become popular in the last few years for a number of reasons. If you're not familiar with this "alternative" form of massage, or if you've just been putting off getting one, here are a few reasons why you should try it: - Different Detoxification Methods
In the increasingly toxic environment that we live today, no sane human being will dispute the importance and efficacy of detoxification in achieving long lasting health. Several articles and reports have shown the increasing levels of degenerative diseases, cancers, cardiovascular diseases, - Detoxification; Is It for You?
In a bid to make life easier, through technology, it appears that the human race has done more damage than good, not only to nature, but also to himself. Almost every technological innovation has come with its own problems. - The Safer Cure? Alternative Medical Systems
With the increase in health costs and prescription medication not being able to cure you of your ailments, you may have thought of switching over to alternative medicine. Alternative medicine is medicine that is used in place of conventional medicine. - Hypnosis and How It Works
When people think of hypnosis, they usually think of someone waving a pocket watch in front of your face and then being able to get you to believe anything they want you to. - Hypnosis - A Non-Intrusive Therapy
These days many people resort to Hypnosis as a therapy for many different issues. - Lemon: the Yellow Wonder
The simple, garden-variety lemon is very much understated. Lemons are very common and we see them everywhere. - Home Remedies for Itch, Indigestion and Insomnia
Indigestion, insomnia and itching are very common ailments in everyday life. So common in fact that we don't even take them seriously and they tend to be left untreated. - Herbal Remedies for Cough and Bronchitis
If you are one of those people who get rained on a little and get bogged down by the flu the next day - Onion and Garlic: Spice Up the Sick
Onions don't just make us cry and garlic isn't just for vampires. - Dance and Music Therapy
Dance and Music therapy are forms of therapy wherein the participants are taught to channel constructively and express their thoughts and feelings.
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