Michael Russell's Articles in Womens Issues

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Menopause and Osteoporosis One of the concerns of menopause is the loss of bone density, or osteoporosis. The prevailing thought for many years was that women lose... Menopause - Heart Disease and HRT Heart disease is the leading cause of death for women, but because men have higher rates of heart disease it has long been assumed that estrogen.... Menopause - Dealing With Hot Flashes Those of you who have had to deal with menopause or peri-menopause probably have had the experience known as hot flashes, or "your own personal sauna" as some women refer to it. What can you do about hot flashes other than suffer through them? Menopause Options - There Are Many Every woman will go through the life changing menopause. Each woman is unique, which means each menopause that is experienced differs. Some woman travel through this stage of her life without any problems while others suffer from a very difficult time, which can affect their life and the lives of those closest to them. Women’s Issues - Tips for Healthy Living Women of all ages should visit their gynecologists for an annual physical examination to maintain optimum health. If they are sexually active, their annual physical should include a Pap smear test, which is a test that detects cervical cancer. The Pap smear has played an enormous role in decreasing the cervical cancer rate among young women. In addition, women between the ages of 40 and 50 should include mammograms along with their annual physicals. Stretch Marks and Motherhood Millions of mothers worldwide have stretch marks. These typically occur during pregnancy, when the skin is stretched for a long period of time. Stretch marks can be a very emotional experience for some women, especially new mothers who are experiencing high levels of stress and emotions. The Ugly Facts about Stretch Marks Women especially are extremely self-conscious and self-deprecating when it comes to their bodies. They fight a constant battle with refraining from physically picking themselves apart. Not to mention trying to hide their flaws from men they are wishing to impress. When you mention stretch marks there seems to be an all around "cringing" response. They are unattractive and unfortunately many women and men share these physical blemishes.

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