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Ananga Sivyer's Articles in Health

  • Investing in Energy - Tips for Developing a Fatigue Free Lifestyle
    If you have every marvelled at the bounce of a child, their shiny hair and eyes, soft smooth skin and enormous capacity for learning and problem solving, then you have witnessed vital energy in action. We are conditioned to expect such vitality to decline with age, but there is much you can do to slow that decline by preserving your vital energy reserves.
  • Acupressure's Sweet Spot - How to Get a Rush Without the Sugar
    The Highs & Lows of using Sugar for Energy

    Soon after a sugar fix you start buzzing with energy, but it's a short lived boost that soon swings sharply the other way with an energy slump.

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