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Andrew Leigh's Articles
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7 Tips to Shock Your Out of Your Creative Rut
7 ideas to set your imagination free and fly out of even the deepest of creative ruts.
All the Time in the World to Follow Your Creative and Artistic Path?
When is the right time to get serious about your creative instinct? How long are you willing to put off your exploration?
Complete Those Unfinished Projects
Seeing a project through to the end is a brilliant way to give ourselves a feeling of true achievement and satisfaction. No matter what the task, recognising that it's finally complete helps us feel good about ourselves.
Creative Blockages - 7 Killers of our Artistic and Creative Potential
Everyone knows writers' block and artists' block. But it's not always helpful to think of it so simply, because when it comes to things that stop us doing the creative things we want to do, there's a marvellous variety for us to choose from.
Creative Triggers and Connections - the Sparks and Flames of Artistic Output
Have you ever been hit by a bout of unexpected creativity? How to encourage free creative thinking.
February - The Most Powerful Month of the Year
Have your resolutions failed already? Why February is your best time to start again - and how to do it.
Finding 'Me time' - Why a little selfishness is good for you and for everyone else.
Have you invested any time on your own wellbeing lately? Put a stop to 'negative generosity', start to say 'no' without offense and enjoy the benefits of some regular time for yourself.
Finding Me Time - Why a Little Selfishness is Good for You and For Everyone Else!
Have you invested any time on your own wellbeing lately? Put a stop to 'negative generosity', start to say 'no' without offense and enjoy the benefits of some regular time for yourself.
Gardening Your Mind. Part 1 - Your First Steps to Personal Power, Wellbeing and Achievement
Our words and thoughts are like seeds planted in our mind - the good ones grow and flourish, and we will gain fantastic benefits when they do. But the negative words and thoughts - well they can grow too. And like weeds in a garden, they'll choke and stunt the growth of our better selves.
Gardening Your Mind. Part 2 - Choice, Responsibility and replacing the 'Can't/Should/Have To' plant
Part 2 of 3. Continuing the idea that negative language and thoughts are like invasive weeds that choke the life, beauty and fruitfulness out of a garden. Here we explore the way words such as 'can't' and 'should' limit our potential for achievement and give us the illusion that we do not have choices in our lives. Tips on how to get rid of this horrible weed, and what to plant in its place.
Gardening Your Mind. Part 3 - Self limiting Beliefs and the Deep Rooted Never/Always Plant
Part 3 of 3. In the first two parts of Gardening Your Mind we looked at two of the most negative weeds in the 'garden of our mind' that damage our self esteem and sap our ability to see the choices and opportunities that life presents to us. Part 3 explores another of these destructive garden pests, the Deep Rooted Never/Always plant. As before you'll find tips on how to get rid of it and what to grow in its place.
Gardening Your Mind: Part 2 - Choice, Responsibility, and Replacing the 'Can't/Should/Have To' Plant
Part 2 of 3. Continuing the idea that negative language and thoughts are like invasive weeds that choke the life, beauty and fruitfulness out of a garden. Here we explore the way words such as 'can't' and 'should' limit our potential for achievement and give us the illusion that we do not have choices in our lives. Tips on how to get rid of this horrible weed, and what to plant in its place.
Gardening Your Mind: Part 3 - Self limiting Beliefs and the Deep Rooted Never/Always Plant
Part 3 of 3. In the first two parts of Gardening Your Mind we looked at two of the most negative weeds in the 'garden of our mind' that damage our self esteem and sap our ability to see the choices and opportunities that life presents to us. Part 3 explores another of these destructive garden pests, the Deep Rooted Never/Always plant. As before you'll find tips on how to get rid of it and what to grow in its place.
Getting Started - 10 Tips to Beat Procrastination and Get You Up and Running
Sometimes the hardest part of a job is simply starting it. Here are 10 straightforward tips to kick procrastination into touch.
Improve Creative Output with Organic Goal Setting
Been turned off by the apparently hard, businesslike science of planning and goal setting? Then try the altogether more friendly approach - Organic Goal Setting.
Planning And Goal Setting For Artistic Creativity - A Message For The Terrified
I know that many successful artists have harnessed the dark arts of planning and goal setting to their advantage. But it's my guess that for many more, any thought of imposing any kind of order on their creativity is enough to have them crouched and quivering in a corner.
Planning and Goal Setting for Artistic Creativity – a Message for the Terrified.
I know that many successful artists have harnessed the dark arts of planning and goal setting to their advantage. But it’s my guess that for many more, any thought of imposing any kind of order on their creativity is enough to have them crouched and quivering in a corner.
Review Your Way to Success - How a Weekly Self-Review Can Rocket You to Unbelievable Achievement
Whatever your situation, if you aren't regularly investing the time to review and evaluate your own performance you are missing out on a huge raft of benefits. Reviewing is the single most positive action you can take - because regular reviewing will lead to a cascade of positive insights and better ways of doing things.
The Power of Observation - How Learning From What You See Can Change Your Life
Taking a little more notice of the people and events in your life can offer huge benefits.
The To Do List Nightmare: The Fatal Assumption that Programs Frustration into Every Day
To Do Lists are great way of getting the most out of your day. But using them wrongly can be a real nightmare – the result of a fatal assumption about our daily work that can lead to a recurring sense of failure. Here are 4 steps to put it right.
Understanding Your Life Values - One of the Most Profound Things You'll Ever Do
Clients often tell me that the progress and change they've achieved over the course of their coaching relationship had its foundations in those two early values sessions. What you learn about yourself in these sessions can help place so much else in context- from explaining our lack of ease and comfort in certain situations, to helping understand the kinds of activities and goals that will provide your life with a daily sense of meaning and satisfaction.
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