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Andy Maingam's Articles

  • Are You Vulnerable to High Blood Pressure?
    Hypertension (or abnormally high blood pressure) is often referred to as the silent killer simply because there are not always any obvious symptoms associated with the illness. But let's start by taking a look at what causes this all too common condition.
  • Choosing the Right Car Seat Covers
    For those of you that have children, messy partners, and pets, will know only too well that if you plan to sell your motor at some point in the future then you will need it be in tip top condition in order to get the best resale price. Car sear covers can help protect your seats from general wear and tear, plus spills and splits.
  • Cures & Treatments & Excuses for Back Pain
    It's important to note that there are lots ways to injure a back and there are many places on the back which can be inflicted with ache and hurt. Sadly, there is not a one-treatment-fixes-all remedy, which is why many long time sufferers seek a range of alternative treatments before they are able to alleviate, or cure their problem altogether. Let's now take a look as some of the popular treatments that folks have found to work well for them.
  • Stomach Exercises For Fighting That Flab!
    As we get older, gravity takes over, and for a lot of people, both men and woman alike, the stomach is perhaps the first victim of aging flesh. For many women it's that sagging floppy overhang that becomes the biggest problem and for men it's that bloated rounded so called beer belly effect with supporting love handles, which caused them the most grief. But does this mean that a few stomach exercises will pop our unsightly tummies back into place?
  • Women's Shoes are Driving me Crazy!
    Women often say that you can tell what the man is like by the shoes he wears, but what about women? As women the world over change their shoes almost as often as they do their underwear, it's virtually impossible to know who is in the heels.
  • Do You Sleep Easy at Night?
    For years and years I spent a good eight hours in my bed yet still felt tired when I woke up in the morning and I couldn't understand it. This made me restless, irritable, and discontent on a daily basis. Eventually I sought help and it was pointed out by my doctor that I had a sleep disorder which was preventing me from getting enough 'quality' sleep at night.
  • Our Feet Just Love Sheepskin Boots & Shoes!
    Quality footwear is so important for our feet and a lot of people (particularly women) put fashion over fitting and comfort. The long term negative impact poorly fitted shoes can have on our feet are too numerous to mention in this short piece, but you can buy genuine Australian Sheepskin Boots with confidence knowing that these boots are quality through and through
  • Too Stressed to Sleep?
    Good sleep is imperative to good health and that's official. Adults who suffer from a chronic state of tension often suffer stress related symptoms and illness. It's now a well known fact that folks who sleep well, not only feel and function better than those that don't, but are less likely to react negatively in stressful situations.
  • Adjustable Beds are Simply Marvelous
    Have you heard about the new craze in beds that's going around these days? There's a big buzz on the benefits of sleeping on an adjustable bed. The manufactures claim that the new generation of adjustable beds allows you to face the coming day feeling rested and refreshed like you never dreamed possible.
  • Why Men Need Dress Shoes
    Depending on your age, your social life, work, and marital status the choice of men's dress shoes range from borderline casual to very fancy. Although dress shoes can come in all manner of materials and styles, the most popular dress shoe color by far is black, followed by brown, burgundy, oxblood, chestnut and white in that order.
  • Is Insomnia Driving You Crazy? Here's How to Sleep!
    Insomnia! An ugly word from those that suffer from this truly awful condition! Although insomnia doesn't necessarily refer to the total lack of sleep, it does mean in most cases that the sufferer has a poor sleep pattern. Find out more.
  • Why We Need to Wear Socks
    Both footwear and foot care are important if we are to prevent the many problems relating with feet when we get older, and this starts with wearing the right socks with the right shoes.
  • Are You Getting Enough Regular Deep Sleep?
    But just what do the experts consider a 'good' night's sleep? Well, how many of us have to drag ourselves out of the bed at first light? If you've had 'quality' sleep you should wake up feeling refreshed and ready to go, not more tired than before you went to bed the night before. If this is you, then you are probably not getting enough quality sleep on a regular basis.
  • What Bridal Shoes Do I Need?
    Once you have your wedding shoes sorted out and ticked off the list of things to arrange, you will probably need to look at footwear for the bridesmaid(s) if they are part of your day. The traditional bridesmaid shoes, like wedding shoes, are quite often made from satin, wild silk and embroidered taffeta, and are available in Ivory and white.
  • Quality Sleeping! What You Sleep on Can Make a Big Difference
    Not only does sound sleep make us feel and function better, but it makes us look great as well. Ever heard people say, 'I need to get my beauty sleep'? These are not just words pulled out of a hat as getting enough proper sleep will mean you avoid those awful puffy or bloodshot eyes, no more dark under-eye circles, and that pale washed-out complexion will be a thing of the past.
  • Marathon Running and Choosing the Right Footwear
    The kind of race you are running and your experience will determine the type of shoe you choose. You will likely have to decide between lightweight flats which are better for speed, or a heavier shoe which gives more support.
  • How to Choose the Best Mattress? You Need to Sleep Well!
    Selecting a mattress is a very personal thing. It's important that you make sure you have the right mattress for your body type and lifestyle, but so many of us hold on to our old comfy beds until they're ready to drop!
  • Water Shoes! Trendy Footwear for Keeping Feet Fit and Healthy
    Modern day footwear helps to keep your feet fit and healthy. Water resistant full waterproof shoes are the latest hip footwear to hit the high streets as folks in Europe and the USA prepare for the wet winter months ahead.
  • Who's Wearing Cowboy Boots?
    The cowboy boot has never really gone out of fashion but it's becoming more hip these days to wear them than ever before. In today's world, cowboy boots can now be worn just about anywhere for any occasion and there's never a problems finding a suitable pair either!
  • Sleep Easy With Platform Beds - Great Storage Options Too!
    Platform beds are beds consisting of a mattress on a solid platform raised off the floor by legs or framing. This allows for the floor space beneath the platform to be used for either living or storage.
  • Bedding Ideas for Better Bedrooms
    So many folks settle for the bog-standard bedroom layout, but there really is so much more that can be done to improve the room we spend a third of our lives in. When it comes to bedding ideas, most of us know that bedding and accents are important, but there is one key area of bedroom design that is so often overlooked. What am I talking about?
  • Choose the Right Ballet Shoes - You Owe it to Your Feet!
    The feet of a ballerina are trained and formed with practice and need protecting with correctly fitted footwear. Buying quality ballet shoes is very important as the aesthetic dance of ballet is an interesting combination of form and physical attraction.
  • Why Should We Put Designer Shoes on Our Feet?
    So many of us wear poorly fitting shoes to achieve a certain "look" without any serious consideration on how they fit and function. Women are particularly guilty of this! Most designer shoes are made to very high standards and the foot is taken into careful consideration as well as the style of the shoes during the design process.
  • Nike Athletic Footwear - A Brief History On The Sporty Shoe With The Casual Appeal
    The origins of this global giant started life as a small distributing outfit located in the trunk of Phil Knight's car. But Nike shoes are not only for the sportsperson as today's hip and trendy crowds just love the styles designs and comfort that these sporty shoes offer.
  • Cheap Shoes are not Worth the Cost - Take Care of You and Your Feet!
    A pair of poorly designed or cheap looking shoes will give the impression that the wearer has little regard for his appearance, even if he is wearing the latest fashion in clothing. It's like my father once told me, "A good pair of shoes is never cheap and a cheap pair of shoes is never good. How can you argue with that?
  • Bed Sheets Really are an Important Part of Bedding
    Our bed sheets really are an important part of the overall bedding items used on a bed, and without any question of doubt, the higher the quality bed sheets used, the happier you will be when you're tucked in for the night
  • Need Hair Loss Remedies Now!
    If you find yourself thinning a bit on top just STOP for a minute before you rush out and start searching and spending on hair loss remedies. It's essential to pinpoint the cause of your hair loss before you do anything. It's not possible to find a cure until first you know the cause of the problem.
  • Want a Celebrity Hair Style?
    Can you believe that celebrity hair styles are one of the biggest influences in the way we dress? But here's a word of warning. Not every hair style will suit every person.
  • Female Hair Loss and What You Need to Know!
    But for some reason, there seems to be a bit of scaremongering going around of late about female baldness, and my brother-in-law, who's a local hairdresser, has asked me to quash some of these myths in a short article.
  • How to Safely Remove Asbestos Floor Tiles
    Asbestos has these small, buoyant fibers which can easily be inhaled or swallowed by people. These damaging particles have been proven to cause a number of very serious diseases so, it's little wonder then why folks are concerned when removing asbestos floor tiles from older buildings.
  • Protect Your Home With Flood Proof Flooring
    Call it climate change, act of god, freak weather whatever! All I know is that the risk of flooding has never been greater and therefore the necessity to protect our homes with some kind of flood proof flooring is becoming an integral part of construction and home improvement projects nationwide.
  • Our Concerns On Mosquitoes West Nile Virus
    Whether it's the mosquitoes West Nile Virus, Malaria, Dengue Fever or just some irritating bite, it's important to know what preventative measures to take. These basically involve covering up, using repellents, and sleeping under a net. Remember, simple prevention techniques are much better than curing infections, so practice prevention over cure wherever possible.
  • Being a Blood Donor is a Very Rewarding Experience
    If you would like to be saved in the event of an illness or accident, just remember, it can only be possible because someone somewhere has taken a little time out to donate their blood to the cause. What about you, are you ready to become a blood donor?
  • We Hate Going Back to School
    I have a problem with one of my kids that I need to get to the bottom of. All I hear these days is "Dad, I hate going back to school. Can't I stay at home and let you and Mum teach me?"
  • Don't Need a Fake College Degree
    The streets of Bangkok, Thailand, and other South East Asian countries are infamous for knocking up fake college degrees, teaching certificates, international student identity cards and the like, but be warned!
  • The Nissan Skyline - A Truly Japanese Sports Car
    Know affectionately as Godzilla among its enthusiasts, the Nissan Skyline truly is a fine Japanese sports car, and by gum what a fine looking beast she is too. The Nissan Skyline GT-R is not a cheap car but it is a dream of many a young driver.
  • Buying a Used Car can be Easy
    Never go out alone when shopping for a used car. You're much more vulnerable to the seller's babble, than if you have someone with you. Used car dealers are notorious for having the gift of the gab and it's often joked that they could sell ice to the Eskimos or sand to the Arabs.
  • Our Teens and Drunk Driving - What Can We do to Stop It?
    When consumed, alcohol seems to take away any healthy fears or responsibilities that the person would probably have in their sober state. This problem needs to be nipped in the bud otherwise we're going to see an even bigger increase in the crisis with our teens and drunk driving related deaths, accidents and injuries.
  • We Use Electric Underfloor Heating to Warm Our Home
    When I first got acquainted with electric underfloor heating, I found it to be a wonderful concept. Even when the air around you is nippy, it's still a lovely comfortable feeling to have warmed floors under the feet.
  • Information Technology is Fast, Convenient, and Scary!
    With the explosion of home computers, computer software, and of course, the internet, there is practically no information that cannot be acquired quickly and efficiently from our very own finger tips. In fact, the entire field of information technology is vast beyond belief and it has created 1000's of jobs where jobs never used to exist.
  • Eat Healthy Treats - Take Care of Your Heart!
    As my grandfather used to say; you're a long time old! Quite often, the bad eating habits we form when we are young play a big part in our general health when we grow older.
  • Ceiling Fans - Simply Beautiful
    I often hear folks complain that they would love a ceiling fan in this room or space, but their ceilings are not high enough. Worry not, there are so many ceiling fans nowadays made specifically for low ceilings. Ceiling fans are the perfect answer to that indoor breeze. You have an attractive light centerpieces with the added benefit of controlled air flow for when you need it.
  • Fear of Flying AKA Aviophobia
    My doctor told me that anyone can develop an allergy at any time of their life without any apparent reason for it.
  • Is Homeschooling the New Way to Teach?
    It’s official folks, homeschooling is becoming the new way to educate the kids.
  • The Foot Massage – Relaxing Beyond Belief
    I’ve been having massages every week now for about 7 years. I’m really lucky as I live and work in the Kingdom of Thailand where you can get a relaxing 2 hour massage for as little as $6.
  • The Blood Pressure Wrist Monitor
    It’s very important to conduct periodic blood pressure tests and because it’s such a quick, easy and painless procedure, there’s not really any need to neglect
  • Hard Wood Floors: Beautifying Your Home
    I can't stand carpets anymore. I know a nice shag pile can make a room look just great, and warm too.
  • 2006 Honda Civic - Whow!
    After taking a look at the all new 2006 Honda Civic, I have to say that I’m most impressed.
  • Are You Afraid Of flying? Learn How To Treat Phobias
    The fear of flying is believed to be very widespread. Some even think as many as 1 in 5 people are afraid of flying. However, with some folks it's just impossible to get on a plane without therapy. Like so many phobias, the fear of flying can often develop out of nowhere.
  • Using a Blood Pressure Wrist Monitor is Really Easy!
    A simple cuff can be wrapped around the wrist, and literally within seconds your blood pressure and pulse rates appear on the large, easy to read, digital display screen. If you can put on a wrist watch you can wear a blood pressure wrist monitor, they really are that easy to use.
  • Herbs for Acne - Are you Serious?
    I can’t think of anything worse than a face full of sore, irritating and unsightly spots. I not only suffered as an adolescent but I’ve been cursed with reoccurring acne as an adult too. There are people who have it a lot worse than I do and there are also those that have it no more but have been left with terrible acne scars as a reminder.

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