- Gym Etiquette: Please Don't Sit On The Equipment!
Would you walk to your car, open the door, sit down, put the key in the ignition, and then just sit there, without going anywhere?
You wouldn’t, yet lots of people exert effort to go to the gym, suit-up, and then NOT work out. - What Would You Do if You Positively Knew You were Going to Live in Great Health for 75 More Years?
One of the greatest excuses in the world is saying "I'm too old for law school" or to start a family, naturally or through adoption, or to pursue a Black Belt in Karate if it takes years to come into fruition.We also put off moving to different parts of the world because we feel that we'll probably never arrange the right circumstances to move back, that time will just slip away and we won't be able to reverse our decisions.But if you knew, positively and absolutely, that you could look forward not to 20, 30 or even 50 years of robust health, but to 75, what choices would you make?Would you start writing that great novel or screenplay, or would you put it off, knowing you'd be around to craft it with your ever nimble mind, say, a cool fifty years from now?Medical science and opportunities for exercise and great nutrition are elongating people's lives by decades, says Dr. Gary S. Goodman, top speaker, best-selling author, popular radio and TV expert guest, and Fortune 1000 consultant.
|
