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Harriet Hodgson's Articles in Exercise

  • Walking Program: 15 Ways to Stay on the Fitness Path
    Health Clubs have many members who start out with the best of intentions and then their intentions wane. Before long, going to the health club is a sometime activity, not a regular activity. Your walking program may be the same way. Though you started out strong you now walk occasionally. How can you get back on the fitness path? This article tells you how in just a few words.

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