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Hugh Campbell's Articles in Weight Loss

  • How to Get the Perfect Body - A Layman's Guide
    Bodybuilders consider themselves the height of aesthetic perfection, whereas many others consider their look to be inflated and distasteful. So if you want to know how to get the perfect body, the first thing to bear in mind is that there are hundreds of different plans to establish hundreds of different aesthetic looks.
  • How Do I Stop Eating -- Advice for Bingers
    Not so long ago I was 70 lbs overweight (around five stone). My eating had become a problem. Although there were many foods I binged on, my worst crime was chocolate abuse. Yes sir, I was addicted to chocolate. Every single day I had to leave the house with the express purpose of buying a big bag of my favourite chocolate sweets. So if you find yourself screaming "How do I stop eating," then believe me, you are not alone.
  • The Easiest Way to Lose Weight -- Some Thoughts from a Former Fat Boy
    My weight bounced up and down for years, and I hated it. When I was lean, I would be on top of the world, holding court everywhere I went, making lively conversation and being full of beans. When I was overweight, I would crumble; I would wear black clothing, never buy new clothes because I always believed that would be a concession the fat was there to stay.
  • What Is The Quickest Way To Lose Weight?
    If you find yourself asking what is the quickest way to lose weight, then you are probably in the same boat as most of the population. There are many different ways to lose weight quickly, but if you choose to undertake such a method, you must be aware of two factors:

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