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Jack Prime's Articles in Nutrition

  • How To Save Your Diet When Dining Out
    When you eat out at a restaurant, don't let large portions, strange foods or tempting puddings ruin your commitment to eating healthily. By sticking to the following suggestions you can save your diet without giving up the pleasure of eating out.
  • Can fast-food really be healthy food?
    We all lead busy lives and finding the time to eat properly can often be a challenge.
  • Eating Oily Fish for Health
    Fish Oil supplements such as Cod Liver Oil, together with Omega-3s and Essential Fatty Acids are extremely popular at the moment for their health benefits and their usage in improving the symptoms of many different diseases and disorders.
  • How to Cope with Stress and Increase your Natural Energy
    About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired....
  • How Hemp Seed Oil Can Help Your Arthritis
    There is a huge problem that exists today with the enormous number of people suffering from arthritis in its many forms. It is said that well over half the population of this country who are over 60 suffer from either osteo or rheumatoid arthritis.
  • The Stone Age Diet Solution
    The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society.

    Diseases such as coronary heart disease, diabetes, high blood pressure, and cancer of the colon are virtually unheard of among the few hunter-gatherer populations still remaining in the world.
  • How Lamb and Pears can Help your Food Allergy
    Lamb and pears may appear to be a strange combination, but the reason they are chosen as part of a food allergy diet is because they are rarely indicated in allergies and are therefore relatively safe foods for most people with a food allergy to eat.

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