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Jennifer Jordan's Articles in Stress-Management

  • Comfort Foods: Nutrients to Lean On
    When I'm upset I turn to cheese. Maybe it's the taste, maybe it's the texture, maybe it's the 20 percent daily recommendation of calcium found in each serving, or maybe it's the fact I can't let go of my childhood dream to one day reside in a house made of cheddar. Whatever the reason, cheese is my comfort food of choice. I'm even pretty sure if Armageddon ever happens, I will be found inside a cave, wrapped in mozzarella.

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