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Can Drinking Green Tea Prevent the Flu?
One little known secret about preventing the flu is adding green tea to your diet. Research has shown that green tea is extremely effective at preventing the flu, when consumed regularly. One study, reported by the UK Tea Council showed that green tea can protect in two ways. First, green tea suppresses the growth of influenza cells. Secondly, green tea actually kills off the influenza cells.
Can Green Tea Help With Gastrointestinal Illnesses?
For the last several years, there has been an abundance of research on the effects of green tea and the many health benefits that it can offer. For centuries, Asians have used green tea for health, both to prevent disease and treat illnesses.
Can Green Tea Protect Against Atherosclerosis?
Green tea is one of the most under-recognized health protectors. Green tea is rich in anti-oxidants, just like fruits and vegetables. There have been many studies that have concluded that green tea’s anti-oxidants have a powerful influence in preventing heart disease.
Recent Research Indicates Major Antimutagenic Activity in Green Tea
New research is emerging that suggests that green tea plays a significant role in prohibiting and in some cases, reversing common mutations that are considered carcinogens (cancer causing agents). Furthermore, the studies are also uncovering facts that indicate that green tea holds healing properties that slow the aging process and other age related illness and ailments.
Herbs as a Preventative Agent and Source for Healthy Living
We have all heard of herbal remedies, passed on from generation to generation, lending healthful cures and preventative health maintenance from the ancient East to our American cowboy. Now through science, medicine is testing and researching the power of herbs and finding that there just might be something to the notion that herbs do more than look pretty, smell good, or make tasty spices and teas.
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