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Guys Do Not Look Attractive Being Skinny I used to be a skinny guy, standing 5ft 8, weighing below 60kg. Sometime towards the end of 2004 I met up with an ex-classmate i havent seen since we left school. Upon seeing me, she said "guys do not look attractive being skinny". Advice On Gaining Some Weight And Packing On Some Muscle I got an email asking for advice on gaining some weight and packing on some muscle. I'm posting our thread up for more to benefit from it. It's pretty long, but here goes.. Sculpting Your Physique There's more to looking good than having a massive chest or bulging biceps. Filling out your shirts require a well-developed chest, back, shoulders and traps. A well developed body is one of the most impressive sights to behold - They send a message of strength and DEMAND respect. Muscles Don't Turn Into Fat! I've lost count on the number of times I've heard this statement... so is there any truth to it? Saying that your muscles can turn into fat is like saying that diamonds can turn into glass. Muscle and fat are two different types of tissue on your body! You simply cannot turn muscle into fat, or fat into muscle. How Can I Get Bigger And At The Same Time Get Leaner? Hardly a week goes by that I don’t get asked: "How can I get a six pack and get bigger at the same time?" "How can I pack on some serious muscle mass and still get leaner?" How Heavy Should I Lift to See Results? To those of you who have been lifting the EXACT SAME weights today you were lifting many months ago.. this write-up is for you. Building A Bigger And Better Chest Walk into any gym on a Monday, and the majority of them are working on their chest. Milos Sarcev, an IFFB Professional Bodybuilder, spoke of an incident during his early years of bodybuilding where he walked into a gym in Yugoslavia to see 2 guys training in the gym - one was doing 80kg bench presses and had an enormous and well developed chest. The other was benching over 200kg and had literally no chest. He was an average guy with decent development but his chest was really underdeveloped.

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