- 800 Meter Glory Days and Midlife Crisis Come Early
Diving towards the ribbon strung across the red reslite track the world is yours, as you taste the ultimate victory. The 800-meter is a race that most super star athletes have a love hate relationship with. It is the most agonizing and grueling race there is for most. - 800 Meter Training Schedules Considered
Rounding that last corner like a bat out of hell you hit the straight away in a full sprint, the pain is intense and you just focus on holding that stride, even increasing it. You can hear the other top runners with the same goal breathing down your neck ready to pass on the slightest inclination of weakness. Like wolves in a pack they can sense it. Time Stands Still. - Secret Track and Field Training Stretch Exercise
This is a secret technique I did in my Track Star days which I have never made mention of or ever bothered to tell anyone about. Now I cannot say if it helped me to stay undefeated for 4-consecutive seasons or not, indeed all I can say is it is yet one more component of a serious athlete.
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