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MJ Kaye's Articles in Exercise

  • How A Minimal Exercise Routine Can Offer Maximal Gains
    As a wellness doctor, I always talk to my patients about the importance of exercise. More often than not, I am met with the same response of "But Doc, I don’t have the time to exercise."This excuse has been used so many times that it is akin to "the dog ate my homework." There is always time.

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