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Maria Markella's Articles in Depression
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How Depression Affect Our Lives: Why Women Are More Vulnerable To Depression
Researchers claim that women are four times more vulnerable to depression than men. I am not implying in any way that women are weaker than men. It's that their biology is so much different from men's.
Treating Depression: How To Get Help If You Are Suffering From Depression
Depression has always been a big taboo in most societies. There are a lot of people who feel they are suffering from depression but don't know what to do and where to get some help. Maybe it's time to get beyond stereotypes and taboos that prevent people from treating depression and its symptoms effectively.
Exercise Heals Depression and Stress
Why treat depression with antidepressants and other kind of medication when you can have better results by only exercising and performing regural physical activities? It's a fact that exercising solves various health related problems and also empowers your brain and your mental abilities. Thus helping you beat depressive emotions and stress.
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