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Maria Moratto's Articles in Exercise

  • So You Don't Want To Exercise? Some Suggestions That Won't overwhelm you.
    In fact, exercise as we know today for the purpose of strengthening and making the body supple was created at the beginning of last century and not until the 70's did we find it necessary to use it to compensate for our lack of movement. Of course, let's not talk about training for wars, as this is another story.

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