- Learn the Dangers of High Blood Pressure
High blood pressure is on an alarming increase. Don't get caught out. Learn the dangers. - Hypertension In Teens - 7 Ways To Avoid It
The number of children and teens below the age of 18 who are suffering from high blood pressure is steadily increasing. Let us prevent this from becoming worse by taking good care of our children’s health. - Low Blood Pressure
Low blood pressure, also known as hypotension, is often a symptom of shock but may also be associated with other diseases. There are three main causes of hypotension. - Tips for Curing Hypertension
You can enjoy having good health if you take the necessary steps stated below to cure hypertension and avoid its possible consequences in the future. - Hypertension: How Serious Is It
Hypertension or high blood pressure is an increasingly common, 'modern' disease. It is very serious and can lead to chronic problems, which is why it is known as 'The Silent Killer'. - Blood Pressure: What is It?
Blood pressure or systemic arterial blood pressure to give it its full name is not widely understood, but it is vital to a long and healthy life. - Blood Pressure and Low-Salt Diet
Currently, it is still debatable whether reducing salt alone would be enough to control blood pressure. If you are on a low-sodium diet, you stand to gain nothing at all by reducing you salt intake it at the same time you also raise your fat intake in an attempt compensate for tasteless low salt foods. - Blood Pressure: High Sodium and Salt Intake
Sodium is an essential electrolyte that keeps the body functioning properly. In as much as sodium is of importance, many of us take in far more of this substance than we need which is ultimately damaging to our health. The idea that excessive salt consumption is the cause of primary high blood pressure, with susceptibility to sodium overload genetically determined, seems quite likely and is currently accepted. - Some Myths About Cholesterol
Myth: All fatty foods tend to raise your cholesterol level. The dietary fats we consume are all not alike. They are the saturated fatty acids (which contain single bonds between all its Carbon atoms) and the unsaturated fatty acids (which could contain a double bond or several double bonds between Carbon atoms) Monounsaturated fatty acids are the compounds with a single double bond and polyunsaturated fatty acids are the compounds with more than a single double bond. - Myths And Facts About Cholesterol
A common myth is only heart attacks can occur when cholesterol levels are high. In addition to a heart attack, an individual with high levels of cholesterol can suffer from a stroke as well. This is because plaque can build up not only in the coronary arteries but also in the arteries that supply blood to the brain. A stroke occurs when a blood clot is formed in these arteries and the blood supply and oxygen supply to the brain is blocked. - Your Diet: Fats and Oils
If you have high blood pressure, it is important that you be conscious of the amount of fat in your diet. Many people eat more energy than they actually require and thus gain weight, which causes a raised blood pressure. Fats and oils are the main sources of blood cholesterol, which is a risk factor for coronary heart disease and stroke. - Blood Pressure: The Vegetarian Diet
Foods which contain cholesterol are not all bad. A strictly vegetarian diet indeed reduces high blood pressure, but can easily become deficient in protein, which is necessary for your body's cell renewal. - How Healthy Eating Affects Your Blood Pressure
As they say, you are what you eat. Not many people know, but excessive alcohol drinking is a crucial predisposing factor for high blood pressure. Fortunately, reducing the intake of alcohol in these individuals can reduce blood pressure to normal even without medications. A vegetarian diet also lowers blood pressure in people whose blood pressures are high enough to need treatment. - High Blood Pressure and Weight Control
For patients who are overweight, lowering your high blood pressure effectively may require only weight reduction by controlling calorific intake accompanied by an exercise program. This is even more effective in overweight individuals with high blood pressure who are under 40. - Blood Pressure Lowering Treatment Follow Up
Follow up of your blood pressure lowering treatment may be done by a practice nurse or a doctor. Practice nurses with recent training may even be more up to date than the doctors who employ them. They usually have more time and are often more in touch with the practical problems with those patients on an average income. - Monitoring of High Blood Pressure Treatment
There are several reasons why your physician or practice nurse should monitor your blood pressure lowering treatment. Aside from assessing its efficacy, determining other factors such as exercise and dietary habits, smoking cessation and weight for your height are also necessary to reduce your risk of eventually suffering from serious complications of high blood pressure such as stroke and coronary heart disease. - Blood Pressure: Treatment for Elderly People
Treatment regimens for high blood pressure in young adults and the elderly are quite different. Age differences and their susceptibilities to the adverse effects of blood pressure lowering drugs have to be considered. - Blood Pressure: Treatment for Young Adults
For most doctors, blood pressure lowering treatment does not necessarily mean medications especially for young adults in their 20s. Most doctors would recommend that providing you get your weight down and take some more exercise, you don't need any other treatment for it at the moment. - Buying Your Own Sphygmomanometer
Is to really necessary to buy your own sphygmomanometer if you're going to be doing blood pressure measurements at home? Usually no, unless your doctor advises it for some particular reason. - How to Measure Your Own Blood Pressure Accurately
You may measure your own blood pressure using a mercury sphygmomanometer. There are several key things you have to keep in mind when doing so to get an accurate reading such as proper positioning of your arm and how to take your wrist pulse. - Measuring Your Blood Pressure at Home
Might it be useful for you to measure your own blood pressure at home? A definite yes is an answer to this. An advantage of measuring your blood pressure at home is that it can be done when you are calm and relaxed and that you can do it as often as you like. - Measuring Your Blood Pressure Accurately
Often, the doctor will listen to your arm through a stethoscope when he is taking you blood pressure. Many of us don't ask what this is for, but it is to hear the sounds of your heart pumping blood through the main artery in your arm and the stethoscope is the best instrument, used by placing it on the crook of your elbow. - Cholesterol and How To Improve It
Cholesterol is of interest to any adult approaching middle age who is concerned about their health. This article will discuss what cholesterol is and ways of improving your cholesterol reading. - The Truth About Cholesterol
Cholesterol is not only good but also necessary for us at certain levels. There is good cholesterol and bad cholesterol. LDL can lead to certain artery pathologies but HDL can reverse those. - The Stalking Menace: Hypertension
Hypertension is the chronic increase of blood pressure. Complications are life threatening. It can be prevented and controlled but not cured. - Hypertension: What You Should Know About It
The manifestations of high blood pressure symptoms are usually unclear or non-existent before the age of thirty-five despite a person's unhealthy habits and other contributing factors. - High Blood Pressure: Genetics, Age and Lifestyle
A persistent rise in blood pressure may be caused by several factors. Although genetics may play a very crucial role in the pathogenesis of this disease, lifestyle factors such as smoking and drinking habits and age also do.
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