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Michelle Bery's Articles in Alternative

  • Using Aromatherapy For Stress Relief
    In a world of constant demands on our time and energy, the ability to sit back and relax on a periodic basis is absolutely essential to our physical and emotional health. It's no coincidence that the spa industry is a multi-billion dollar a year industry - catering to those of us who must pay for a few minutes of peace and relaxation. The services that are provided through the spa engage all of our senses in an effort to calm the nervous system and lower the heart rate – bringing us to a place where can we release stress from our bodies. Most relaxation techniques utilize touch to coax stress from our bodies - including massage, facials, and hydrotherapy. But in utilizing our sense of smell we can also have a profound impact on our physical and emotional state. It is for this reason that aromatherapy for stress relief has achieved ever-growing popularity.
  • A New Choice For Animals - Organic Pet Food
    With all the attention we give to ensuring we are eating the proper diet, it's no wonder that this consideration has extended to our furry friends. Organic food - once thought of only as a human commodity that vastly benefits our overall health and the environment to boot - has now been made available for our pets. Also not surprising, is the growing popularity of organic pet food as conscientious owners look for ways to invigorate the health of their pets and extend their life span.
  • The Wonders Of Medicinal Herbs
    As far back as prehistoric times medicinal herbs were used to treat a myriad of maladies and even to cure disease. Today, with an ever-increasing focus on Western medicine, medicinal herbs are largely overlooked as valid options for treating sickness. However, there are many who continue to promote the positive benefits of medicinal herbs as an alternative – or supplement - to modern medicine. And, having demonstrated a history of success, it's not difficult to see why.
  • Using Herbs For Health
    In a day and age of increased awareness of "living healthy", attention has naturally turned to the use of whole foods as part of a healthy lifestyle. More and more people are reducing the use of processed foods and instead focusing on natural foods – in their whole form. As part of this process, it seems inevitable that those in search of a healthier lifestyle turn their attention to using herbs for health.
  • Using Chinese Herbs For Health
    The history of Chinese herbs used for medicinal purposes dates back to sometime between 800 and 200 BC with the publication of Huang Di Nei Jing - The Yellow Emperor's Classic of Internal Medicine. At this time, a combination of 28 separate Chinese herbs had been discovered to have great healing power and the combination of many of these are still in existence today.
  • Finding The Asthma Relief That is Right For You
    Dealing with the effects of asthma can be overwhelming. But the disease itself %u2013 if left untreated can be highly dangerous and even deadly. Asthmatics know that consistent and proactive attention to their disease can mean enormous strides in asthma relief.


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