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Molly Barrow's Articles

  • Twelve Tips to Help Burned-Out Toddlers Repair Mental Muscles
    No one has more need for self-control for his own protection than a young child does. However, toddlers are raw energy with few brakes and fewer breaks. The maturation process is slow and difficult. Here are twelve tips to help you be a better parent while your child learns self-control.
  • Trust Again?
    Are you suffering with a deep gut ache wondering if you can trust this person? Does trust require a restriction of inquiry? Have you locked yourself into a damned if you ask and potentially damned if you do not ask quandary? Are you willing to risk damaging your relationship and hurting your partner's feelings? Will your inquiry prompt the inevitable response? "Now since you do not trust me I might as well do what you have accused me of doing!" How can you proceed with out making a mess of your relationship?
  • Thinking About A New Job?
    Are you bored to distraction with your current career? One tip that may help you decide on a new direction for yourself is simply to walk around your home. Play detective and discover yourself.
  • Ten Ways to Teach Your Child to Be Kind
    Kids do what you do, not what you say. Cruel adults usually begin their patterns of abuse as children with brutality to animals. Parents have an opportunity to instill kind behavior in their children by teaching the importance of a respectful relationship with people, pets and the planet. Protection and kindness are learned behaviors that parents can pass down to their children and grandchildren. Here are a few basics that can help teach a young child to be kind.
  • Ten Tips To Workplace Noise Management
    Have you streamlined your business with innovative equipment and progressive training, yet, efficiency eludes you? Do you cringe when you hear the words human error? Is the cash register too quiet and the standard office operating procedure chaotic and unproductive? How can you make your business run smoother and demand optimum performance from your team without becoming more stressed yourself? Stress is your company’s worst enemy. The cost in health care, mistakes on the job, troubled family lives and unpleasant work environments often add up to lost revenues for your company. Take a moment to step back and incorporate some stress reducing techniques regarding noise at the workplace. These tips will help management be more successful with employees and employees more successful with customers. Stress-reduction will always help to improve your bottom-line numbers.
  • Survive Love Grief
    In everyone's life, there is the one love affair that in spite of giving all that you have to the relationship, your partner still breaks your heart. The sharp jab to your belly and excruciating pain of abandonment is unique in its ability to incapacitate you and make you do regrettable blunders. The desperate attempts to save what you alone believe is a relationship worth saving produces humiliating encounters with your ex-love that hurt you even more. If your beloved happily moves on to a new love, you are left alone to wither and cry without the benefit of your lovers healing embrace. What can you possibly do to feel better? Here are five techniques to help you survive love grief.
  • Stress Reduction Tips
    Our doctors and therapists warn that stress is the cause of many illnesses and reduces the quality of sleep, relationships and well being. Yet, how can you reduce stress without shirking your duties and responsibilities? Everyone dreams of running away to a French chateau as they are driving the carpool in heavy traffic. However, usually we do not need to change our lives drastically to make substantial improvements to our health and happiness. Here are six steps for type A personalities and overworked moms to use to reduce stress in their minds and their lives
  • Pregnant Soldier
    An overwhelming problem in one person's life became the solution to loneliness in another's. The news that you are expecting a baby can be glorious or worrisome depending on the parent's age, financial situation or disposition to be a parent. Pregnancy can bring opportunity for great happiness and/or serious problems like birth defects, stress on relationships and strain on budgets. Here is how one young soldier found a solution through counseling.
  • Missing Someone So Much It Hurts? Try The Brokenheart Stomp!
    When milestone days approach, a holiday, a birthday or deathday, do your emotions tumble downhill as you struggle with lonely, depressing efforts to hold back your feelings? Is the one you really want with someone else, or did he or she pass away, yet you hunger and yearn for whom is missing? Do you have to push away painful memories just to get through the day and that takes all your concentration and energy? The pain of heartbreak can be acute and overwhelming.
  • Is Your Ex Coming to Visit Your Child?
    The childs needs are more important than your anxiety over the past.
  • Communication Tips
    Licensed mental health counselor and author Dr. Molly Barrow writes about communication as an essential art for media personalities, business interactions and interpersonal relationships. Here are three useful communication tricks that may help to eliminate misunderstandings and mis-communications.

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