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Nancy Ayash's Articles in Coffee

  • Cup A Joe: The Health Benefits of Coffee
    The miraculous little berry seed, known as the coffee bean, is often the source that wakes up a sleepy world. A 12 oz. cup of regular brew contains 165 mg of caffeine which carries enough of a nudge to rouse the brain into alertness. A Starbucks "tall" delivers a whopping 375 mg jolt that can put many people into overdrive. But there is more to this small berry-seed than its caffeine.

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