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Nicola Carr's Articles

  • Why Most People Fail To Get Fit
    Most people fail at fitness programs because they don't plan to succeed. Designing a fitness program is easier than you think. If you don't set clear goals and end up doing the wrong thing it leads to poor results, discouragement and abandonment of the fitness program.
  • Car GPS Navigation Systems - A Buyers Guide
    GPS navigation systems are advancing every year to include added features such as traffic and weather reporting and integrated multimedia players such as mp3, dvd movies, games etc. This buying guide outlines the core features of gps navigation systems and how to compare them.
  • Avoiding Golf Injuries - An Amateur Golfers Guide
    This pursuit of golfing excellence does not come without a price.The physical injuries sustained in attempting to get the body to perform perfectly aligned movements in perfect balance, co-ordination and timing. A golf swing is a total body movement, and any single point of weakness can not only result in a poor result, but in bodily injury.
  • Tips On Choosing A Car Audio System
    Car audio systems have gone high tech in the past few years, with the common FM radio / Cassette tape deck replaced with CD-Receiver / MP3 players supported by a range of choices in quality speaker systems. This article presents the options and key features to consider when purchasing a new car of upgrading the sound system in your existing vehicle.
  • Are You Really As Fit As You Think - Measures & Tests To Find Out
    When we are young and involved with sports and fitness on a regular basis, we often use measurements and tests to check progress. But what about as we age - do we really know the affect of aging on our bodies? These body measures and tests help you determine just how fit you really are.
  • Workout Energy - Maximising Your Energy Supply
    Suffer from that work day afternoon brain drain? Sugar cravings causing you to snack on bad food? Managing your energy levels gives you more from your day and your exercise workout. Learn how fats, carbohydrates and protein work in different ways to boost our energy stores.
  • Luxury Golf, Luxury Vacation - All In One Small Country
    Golf, luxury travel, wine, fine food, off-course adventure and spectacular environments. I found all this in one small South Pacific country, New Zealand. Sound too good to be true? For anyone seeking the ultimate in luxury golfing vacations, this is a must read.
  • Anti Aging–The New Wellness Benchmark
    Is it time we adopted a more modern anti-aging approach to medical fitness? As toxins continue to build in our environments, our bodies are failing to evolve at sufficient pace to prevent them from robbing us of our biological life span. We introduce a series of articles on how to incorporate simple anti-aging habits into your life and adopt anti-aging as the new fitness and health benchmark.

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