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Nneka Kelly's Articles

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  • 3 Meditation Tricks When Your Mind Begins To Wander
    Does your mind wander when you are trying to meditate? Try one or all of these tricks to help your mind calm down and become present in your meditation.
  • 3 Step Life Transformation Program
    You can transform your entire life just by doing these 3 simple things.
  • 7 Reasons To Power Walk
    Boost your energy levels and feel refreshed with a quick power walk for a morning or afternoon break.When I was in college my roommate and I would take a 30 minute power nap every afternoon. One week her mother was visiting and was outraged that this was a regular occurrence. By the third day she joined us in our afternoon siesta, but warned that this would not go over well when
  • Achieve Big Audacious Goals the SMART Way
    Do you have a huge goal that seems beyond your grasp? Take some time to break you big audacious goals into smaller achievable SMART goals to make your dreams come true.
  • Be Still
    In the midst of seeming chaos of crisis, be still and gather your wits. Sit still and observe what is going on around before launching into more activity. You can then approach the situation with clarity and confidence.
  • Karma AKA The Law of Attraction
    Karma, the Law of Cause and Effect, "do unto others as you will have them do unto you." All of these are ways of saying exercise the Law of Attraction. What you sow is what you will reap.
  • Next Generation Time Management
    After the lists, scheduling software, and PDA's, what's next for time management?
  • The Truth About Affirmations
    Ever wonder why your affirmations don't seem to work? Learn how to create affirmations that will be effective for you.
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