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Phil Sottile's Articles in Weight Loss

  • 3 Days to the Body you Desire!
    Ok, Ok, so you're not going to have the body you want in 3 days! I admit that! But, by changing your eating habits for two days and enjoying a reward on the third day, every 9 days you will be eating better for 6 days! That means you are eating healthier 66% of the time! If I gave you a lottery ticket that had a 66% chance of winning, chances are you'd be running to the stationary store! So, let's get going! IT'S TIME TO PICK SIX NUMBERS!

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