- Love Handles - Other Views!
Love handles, which are usually related to love making as the name implies and also known as “spare tire” is a term used for the build up of fat that usually develops around the waist. In men it is much more noticeable to the sides, whereas in women it can be more noticeable around the stomach. - Three Great Exercises For Love Handles!
The only way to lose love handles is by exercise and diet, although it has been argued that there are no particular exercises to lose love handles, for love handles are made up of fat and no amount of exercise can get rid of fat, what these exercises will do is tone and firm the muscles, but the fat will still be there. The only solution for getting rid of this fat is by dieting; when you diet you lose weight in all parts of your body including these fatty areas. - Why Love Handles Are Not Necessarily A Bad Thing?
Now, obviously you’re reading this and thinking there is no such thing as a good love handle, the bulge under your favorite shirt ruins the line, you can’t wear form fitting clothes, you’re always conscious of your waistline. It sounds like a horrible affliction, doesn’t it?
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