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Steven Godlewski's Articles in Supplements

  • Your Multi Vitamin Is Not Enough!
    Everybody should take a good multi vitamin each day. Taking that multi vitamin should become a habit - like brushing your teeth. However, one should never assume that they are getting all of the nutrients and minerals that they need, simply because they are taking a multi vitamin. In most cases they are not.
  • How Antioxidants Help To Relieve Pain
    While the body does produce its own natural antioxidants to get rid of these toxins and cleanse the body, they aren’t enough. In fact, as we age, the body’s production of natural antioxidants decreases dramatically, leaving the door wide open for those toxins to literally take over our bodies!
  • Flush The Pills for Better Health
    When you take anything in pill form, your body is only absorbing about 10 to 20% of it. The rest is eliminated as waste by the body. This is especially true for vitamins and nutrients that are in pill form. However, when you take vitamins and nutrients in liquid form, the body absorbs approximately 98% of it, allowing the nutrients
  • Supplements Important to Cystic Fibrosis Patients
    Vitamins A, D and E have been found to be deficient in early diagnosed infants as well as older patients. Different levels of these vitamins are prescribed depending on the age of the patient, whether the patient is pancreatic insufficient or sufficient and other health factors that can be affected by cystic fibrosis. Vitamin K may also be prescribed under certain conditions.
  • Different Types of Calcium
    These different types of calcium are used for their own special properties. The use of each of these is safe, and most likely a healthy choice. By choosing to use these you are enabling your body to function properly and correctly.
  • Vitamins to Relieve Headaches
    Often the over-the-counter headache medicines do not do enough to provide relief and don't prevent the recurrent headaches they suffer from. More often than not a combination of vitamins and supplements will prevent the constant recurring headaches many people experience.
  • Dealing with Allergies Using Vitamins
    For millions of people allergies are something they think they have to live with. Similarly many people believe the only way to treat allergies is with medication. For some people that may be true, however for many people vitamins are a solid alternative to medication.

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