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Tellman Knudson's Articles in Mental-Health

  • Learning About Your ADD
    Before the 1980s, doctors were dead set on the idea that ADD was a children's problem. Most have revised that position, but there are many who still hang on to this belief. Adults with attention deficit know for sure that attention deficit doesn't always go away when you grow up. Yet, many adults aren't aware that the symptoms they exhibit are related to ADD, like the inability to stay organized and their problems with interpersonal relationships.
  • Adult ADD: When You Just Have to Remember
    If you have adult ADD, your memory may tend to be faulty. Remembering certain things – your brain may tend to be real creative, and so sometimes you'll be so lost in your own thoughts and have no memory of things that happen to you. No memory of things that people said, no memory of things that people did, no memory of places that you've even gone to visit when people are referencing it, until they mention just the right thing-
  • Adult ADD: Go with the Flow
    We've talked about short bursts of energy, we've talked about focusing on your strengths and we've talked about outsourcing the boring parts—getting other people to do the boring parts or getting a system in place to do the boring parts in advance. But what are some other aspects of adult ADD that can throw you for a loop when you're dealing with planning out a project?
  • ADHD: Helping Your ADHD Child Through Major Change
    When you're the parent of a child with ADHD, you have a responsibility to learn all you can about ADHD and to try and help your child learn to work within the framework of their own brains. Everything may be moving much faster for them. You may be a linear thinker and can't quite understand what it's like in their world. And the worst possible scenario is one in which everything has been running smoothly because you have figured all this out, and suddenly, there's change
  • Adult ADD: Organizing the Outside?
    If you have ADD, you probably need to control what's going on around you because there's so much going on inside. Non-ADD people don't understand this, and when it comes to a relationship partner, the need for this control may come across as jealousy and domination. That's not good, and not too many partners would put up with this behavior trait. So, how can ADD people who fall into this trap adjust so there is no miscommunication?
  • Adult ADD: Creating ADD-Friendly Systems
    People with ADD can be continually late for appointments, often lose car keys, or find themselves in a flurry of activity because they can't seem to get it together. If you're one of those ADD-ers, you're probably frustrated and upset with yourself. You don't like these things to happen and when they do, you blame yourself.

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