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Tellman Knudson's Articles in Time-Management

  • Adult ADD - Eating Is Good
    Do you sometimes have trouble remembering things? Do you forget doctor's appointments? Are you late for meetings? All of this stems from your ADD. Everything in the world is constantly distracting you. So, what's missing in your life?
  • Adult ADD: Delegating Just a Little
    When you have ADD, you may not want to give up control of your world. It's hard. You know how well you can do things, and sometimes worry that no one else can do things the way that you can do them. Plus, ADD people have trouble communicating their needs and wants to other people so that when they do try to delegate, nothing comes out the way they want it to-
  • Adult ADD: Fulfill Your Obligations in Short Bursts
    We have often discussed how you can schedule your time in blocks, but today, we'd like to give you a concrete example of how it works in quick time-

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