Trevor Kugler's Articles in Addictions

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Do I Drink Too Much? For the better part of ten years this is the exact question that I would ask myself every morning in the shower. I would stand there with the water washing over me and wonder if I drank too much. In hindsight, now that I don't drink any more, I realize that if I was asking myself the question, "Do I drink too much" everyday, I quite obviously drank too much. Why Do Drinking And Smoking Fit Together So Well I quit drinking and smoking after engaging in both for more than 15 years and have always been perplexed about how the two practices seem to go hand in hand. I always smoked more when I drank, which I always found to be an interesting phenomenon as well. I used to jokingly wonder if the two practices were somehow in cahoots. Are You Really Addicted To Nicotine? I'm a person who walked away from smoking forever about eight months ago and now I can't help but ask this question. I realize that everyone on the television, radio, and internet claims that nicotine is addictive, but is this really true or are they simply trying to get you to buy into the hype so they can get your money? Addictions Are Our Greatest Teachers There are many people in this world that would have you believe that addictions are a horrible thing that happen to us. As a person who smoked cigarettes and drank an average of a twelve pack of beer a day for the better part of 15 years and walked away form both practices, I think I have some expertise on the subject of addictions. Addictions – They Seem To Fit Together Like Pieces In A Puzzle I'm a person who walked away from both drinking and smoking, after engaging in both activities for more than 15 years, and I've always been perplexed at how so called "addictions" seem to fit together. Smoking cigarettes and drinking go together like Peas and carrots. Are You Actually Addicted To Cigarettes? There are a lot of people who will have you believe that you're addicted to cigarettes. That smoking is a habit that's more difficult to get rid of than breathing oxygen. That killing your first born would be easier than quitting smoking. What I find funny about this little fact is that all the people saying these things have one thing in common. Addiction- Are Bad Habits Really That Hard To Stop? The dictionary describes addiction as: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma. Okay, now we know exactly what an addiction is. And I think that we would all agree that people think of being addicted to both alcohol and cigarettes. Looking For Redemption At The Bottom Of A 12-Pack I spent many years looking for redemption at the bottom of a twelve pack. Guess what? I never found it. The dictionary describes redemption as: the act of delivering from sin or saving from evil. Did I feel as if I needed saved? Do You Want To Go Have A Beer Or Three? Me Too I find it perplexing how a person's thinking can becomewell clouded. I quit drinking quite a while ago and it seems to me that things become clearer almost by the day. Is Drinking Actually An Addiction? I stopped drinking quite a while ago and I can't help but ask this question to myself anytime I hear someone saying that drinking is an addiction. Or should I say, becomes an addiction, because of course nothing is an addiction in the beginning.

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